The Rhythm of Nature: Returning to Nature with Yoga
pt., 08 sie
|Legnica
Inclusive yoga sessions promoting well-being and connection for individuals with intellectual disabilities.


Time & Location
08 sie 2025, 08:30 – 16 sie 2025, 08:30
Legnica, Henryka Jordana 17, 59-220 Legnica, Poland
About the Project
This project creates a safe, supportive space for children with mental disabilities to connect through group yoga, especially in natural environments. By combining mindfulness, breathwork, and movement, the program aims to improve emotional regulation, reduce anxiety, and boost social skills. Outdoor yoga sessions help participants reconnect with nature, promoting relaxation and mental clarity. Backed by research, this initiative supports the emotional, social, and physical well-being of young individuals through structured and inclusive activities.
Co-funded by the European Unıon