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The Rhythm of Nature: Returning to Nature with Yoga

pt., 08 sie

|

Legnica

Inclusive yoga sessions promoting well-being and connection for individuals with intellectual disabilities.

The Rhythm of Nature: Returning to Nature with Yoga
The Rhythm of Nature: Returning to Nature with Yoga

Time & Location

08 sie 2025, 08:30 – 16 sie 2025, 08:30

Legnica, Henryka Jordana 17, 59-220 Legnica, Poland

About the Project


This project creates a safe, supportive space for children with mental disabilities to connect through group yoga, especially in natural environments. By combining mindfulness, breathwork, and movement, the program aims to improve emotional regulation, reduce anxiety, and boost social skills. Outdoor yoga sessions help participants reconnect with nature, promoting relaxation and mental clarity. Backed by research, this initiative supports the emotional, social, and physical well-being of young individuals through structured and inclusive activities.

Co-funded by the European Unıon

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ABOUT US 

Young Architects Platform is a non-profit youth organization founded in 2024 and based in Poland. We are a multidisciplinary team passionate about creating inclusive, empowering opportunities for young people through international collaboration, holistic development, and community-based action. Our mission is to support youth from diverse backgrounds including those facing social, economic, or educational barriers by offering meaningful projects rooted in the values of the Erasmus+ programme: inclusion, diversity, participation, and sustainability. Through a wide range of activities from therapeutic yoga and nature-based experiences to gender equality initiatives, mental health support, and creative education we promote personal growth, social connection, and civic engagement. Combining non-formal education, innovation, and care, we aim to build stronger, more inclusive communities where young people can grow, express themselves, and take action locally and across borders.

© 2025 Young Architects Platform. All rights reserved.

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